We just finished version 2.0 of our CEC Community Practice Activation Kit available for free here. The idea of this kit is to inspire people around the world to start up their own community practice groups, in a way that’s unique to them and uniquely responsive to their local needs and context.
Location: Mosaic Yoga - 225 Sterling Rd #23, Toronto ON
Date: Monday, December 17, 7;30pm
Location: Mosaic Yoga - 225 Sterling Ave #23, Toronto ON
Date: Saturday, January 5th, 1:30-5:30pm
Location: Hoame Meditation Studio - 430 Adelaide St West, Toronto
Date: Wednesday, January 9th 7pm
Featured Guided Meditations
Choose Your Own Adventure
All The Feels
We Are What We Worship
“A wise teacher, and a wise centre, needs to offer a whole range of skillful practices, because people come along at different stages of their inner development, with different temperaments, and with different sets of problems.” -Jack Kornfield
We end our year by stumbling down the Path of Rock’n’Roll. Loud, messy, unapologetic…this particular path, a CEC favourite, leads us towards a freedom that comes from gleefully subverting societal expectations and embracing ridiculous, transformative, transcendent expressions. We crowd-sourced the newsletter to form a collage of inspiration culled from the rock’n’roll souls of various CEC teachers and facilitators. Here’s what this rocky path means to us
Suddenly, we exist. Existing is complicated. We turn to practice. As we love to say at the CEC, being human takes practice. But what is a practice? The simplest definition of practice is some action – mental, emotional, physical, social – that you choose and repeat, so that it can become a habit. It is the deliberate cultivation of habits. Contemplative practices are practices that rehearse how you want to exist and relate to yourself and others.
This primer is about the broadest possible classes of meditation and spiritual experience. It’s a work-in-progress. Every time I come back, I find myself cutting more details, for they seem like technique-specific effects, and not the human universals I once imagined. So it goes. In a couple years there may be nothing here at all.
Almost any domain or activity in life can be approached as an intentional practice, and the people who specialize in these domains have learned important things about being human. How can we draw this wisdom out? Introducing the Consciousness Explorers Club's new pluralistic practice paradigm :)