When we say we want change, on a societal or personal level, we mean only certain types. I mean, I want to be a “better person”, but I’d prefer to skip the bifocals if that’s cool. Change in that direction is scary, for it reminds us of our own ephemerality.
Location: parks around Toronto!
Date: Thursdays September 9th and 23rd, 7pm
Location: Bela Farm, 5750 6th Line, Hillsburgh, Ontario, N0B 1Z0
Date: Saturday, September 18th 2021, 1-5pm
Location: online via zoom, link provided after registration
Date: Saturday, November 13, 9am-1pm EST
Featured Guided Meditations
What Values Am I Enacting In This Moment?
What You Really Really Want
“A wise teacher, and a wise centre, needs to offer a whole range of skillful practices, because people come along at different stages of their inner development, with different temperaments, and with different sets of problems.” -Jack Kornfield
The good is a horizon that keeps moving as we walk towards it. This is what keeps our value system open to change, open to experience.
The most honest line I’ve heard to describe how meditation changes people, or at least how meditation has changed me, is: “Hurt more, suffer less.” Things go through more quickly, because there’s less blocking and protecting. But they also hurt more, because … there’s less blocking and protecting. That’s what happens when you let life in. Fortunately, a similar dynamic applies to the sweetness of everyday pleasures.
We just finished version 2.0 of our CEC Community Practice Activation Kit available for free here. The idea of this kit is to inspire people around the world to start up their own community practice groups, in a way that’s unique to them and uniquely responsive to their local needs and context.
Suddenly, we exist. Existing is complicated. We turn to practice. As we love to say at the CEC, being human takes practice. But what is a practice? The simplest definition of practice is some action – mental, emotional, physical, social – that you choose and repeat, so that it can become a habit. It is the deliberate cultivation of habits. Contemplative practices are practices that rehearse how you want to exist and relate to yourself and others.
This primer is about the broadest possible classes of meditation and spiritual experience. It’s a work-in-progress. Every time I come back, I find myself cutting more details, for they seem like technique-specific effects, and not the human universals I once imagined. So it goes. In a couple years there may be nothing here at all.
Almost any domain or activity in life can be approached as an intentional practice, and the people who specialize in these domains have learned important things about being human. How can we draw this wisdom out? Introducing the Consciousness Explorers Club's new pluralistic practice paradigm :)