Being Human Takes Practice

The Consciousness Explorers Club is reinventing the community meditation experience. We explore together every Monday night in Toronto, and record audio for those who can’t make it in person.

A wise teacher, and a wise centre, needs to offer a whole range of skillful practices, because people come along at different stages of their inner development, with different temperaments, and with different sets of problems.” -Jack Kornfield

Featured Articles


What's the sound of one foot out the door?

A common strategy for many of us in everyday life is to keep our emotions veiled, private even to ourselves. As explorers, we dig in. We create the conditions for feelings to emerge, by aligning our hearts and minds to what beats through us.  With practice, we thread the arrow of our attention into that place where all maps meet: our living heart, and the river that rushes through it.

The Art of (no)Self-Expression

In putting the Art before the Artist, Art becomes something that happens through us, rather than from us.  And then role of the ‘Artist’ becomes, perhaps, to merely get out of the way, making ourselves available to be used by muse,  genius, daemon... by Art, manifesting something unique that illuminates true nature for the benefit of all beings.

What is "Practice," Anyway?

Suddenly, we exist. Existing is complicated. We turn to practice. As we love to say at the CEC, being human takes practice. But what is a practice? The simplest definition of practice is some action – mental, emotional, physical, social – that you choose and repeat, so that it can become a habit. It is the deliberate cultivation of habits. Contemplative practices are practices that rehearse how you want to exist and relate to yourself and others.

Spiritual Terrains and Challenges

This primer is about the broadest possible classes of meditation and spiritual experience. It’s a work-in-progress. Every time I come back, I find myself cutting more details, for they seem like technique-specific effects, and not the human universals I once imagined. So it goes. In a couple years there may be nothing here at all.

Pluralism as Path

Almost any domain or activity in life can be approached as an intentional practice, and the people who specialize in these domains have learned important things about being human. How can we draw this wisdom out? Introducing the Consciousness Explorers Club's new pluralistic practice paradigm :)

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