Wrote this for The New Scientist . It summarizes some of the different states of consciousness we pass through over the day and night.
An animated tour through waking, sleeping and dreaming consciousness, made by a Discovery channel animator after Head Trip came out. Features a fire-breathing dragon, a psychedelic tennis ball, a LOT of hand waving, and one very embarrassing pimp roll.
Any science of mind worthy of the name must try to isolate, describe, and understand the full continuum of changes that come about as a result of meditation and spiritual practice – including claims of awakening or enlightenment. Otherwise, the paradigm of the power of spiritual practice is missing its cornerstone.
An update of some of the intriguing scientific literature on ” lucid dreaming;” some of the experiments being done are so strange and improbable they read like Hollywood scripts. Includes one recent German study that established two-way transworld communication between waking and dreaming consciousness: you can get messages in, and you can get messages out.
There are few activities more thrilling than exploring consciousness, particularly in the form of intelligent spiritual practice. In this talk, Jeff Warren – founder of The Consciousness Explorers Club and author of The Head Trip – introduces us to the terrain and describes some of the attendant risks and benefits. What begins as an exploration can become a transformation. The question then is how to talk – or not talk – about your experience, in a secular world often suspicious of spirituality.
How well do you know your own mind? The Wheel of Consciousness is an audio-visual journey through twelve distinct states of waking, sleeping and dreaming consciousness. Although informed by science, the show’s primarily focus is first-person experience, what it feels like to be aware at different times of day and night…