On the road.

There is something in us that wants us to be well, and pulls us towards ever greater notions of what wholeness means.
Why would we want to be whole in the first place? Easy. So we can throw a party that includes every single person, no matter who they are, no matter what they look like. We heal because it leads to the most fun.

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Doctor’s note.

It is at times of challenge, like the viruses tumbling through our blood, that we find out how capable we are. Hoarding things for ourselves will make us sick. Sharing the best of what we have makes us well, even in the face of illness. That is what will turn this around.

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The story of a lifetime.

This is exactly how it is supposed to be, always was. All the forces of the universe, the same ones hammering stars into stars into stars, every chemical collision and thought pattern has made it come true, and there’s nowhere else to be, no other place worth trusting except this one. What matters most is not what was lost or what might have been, but what I’m losing wishing the story in front of me away.

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It’s always been this way.

“Each of you is perfect the way you are … and you can use a little improvement.”   ― Shunryu Suzuki  Happy new year, we say, as the earth, at a hundred thousand miles an hour, whips a full ellipse around the sun. Happy new day, headlines claim, in whatever side sees the starshine and billions … Continued

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What’s the sound of one foot out the door?

A common strategy for many of us in everyday life is to keep our emotions veiled, private even to ourselves. As explorers, we dig in. We create the conditions for feelings to emerge, by aligning our hearts and minds to what beats through us.  With practice, we thread the arrow of our attention into that place where all maps meet: our living heart, and the river that rushes through it.

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