Think about a time when you were most in the zone, most in flow – not only with some central object of concentration, but with the whole wide world around you.
Sometimes I’m an idiot of a very particular type. When I see a person in any kind of hurt, I experience a seizure of compulsive helpfulness. I say the words, perform the gestures, provide the resources, and sometimes make the commitments I later realize are beyond my power to make and may not actually be that helpful in the first place.
There are few activities more thrilling than exploring consciousness, particularly in the form of intelligent spiritual practice. In this talk, Jeff Warren – founder of The Consciousness Explorers Club and author of The Head Trip – introduces us to the terrain and describes some of the attendant risks and benefits. What begins as an exploration can become a transformation. The question then is how to talk – or not talk – about your experience, in a secular world often suspicious of spirituality.