Shown here is the calendar for events affiliated with CEC.
In this practice, we connect directly with the river of spontaneous activity at its source - the natural mind. We'll begin by settling in blissful relaxation, then brighten the attention with wakeful curiosity, and as we dissolve that pesky, compulsive "do-er" of activity, we become the space where creativity unwinds effortlessly.
a daylong virtual workshop to bring mindful awareness to the process of decolonization
While we can't travel through the outer world, our imaginations can open us to endless worlds most beautiful. In tonight's meditation we will explore the theme of flight with a guided visionary journey.
What is creativity? Where does it live? How do we tap into it? In this exploration we will look at what it means to “create”, or experience creation
We will start in stillness and then shift into a gentle, body nourishing shake. Then we'll ramp it up, really getting our shake on. We will then shift into a creative flow of movement, allowing our body to intuitively move and slow it down, eventually coming back to a place of stillness and experiencing it again, but as if for the first time.
a half-day virtual workshop exploring the themes of belonging and identity through meditation and relational practices
This 35 minute dance journey will give you a chance to make sense of your experience and deepen your mindfulness practice while grooving out to some inspiring and body shaking tunes.
A weekend of meditation, movement and personal growth practices to awaken the mind, body and soul! Join the Consciousness Explorers Club teaching team as we get into the springtime spirit, sharing the practices that awaken and enliven us! There will be meditation, mindful movement, music, creative exercises, community discussions and lots more!!