Shown here is the calendar for events affiliated with CEC.

We offer meditations every Monday night in Toronto, and other events such as Courses and Retreats.

2020

March

2

Location: Mosaic Yoga, 23-225 Sterling Rd
Dates: Monday, March 2, 7:30pm
The strange and amazing is contained in each moment and we can tap into it! In the second half we’ll explore our own “ordinary” movement and watch the mundane become miraculous!

9

Location: Mosaic Yoga, 23-225 Sterling Rd
Dates: Monday, March 9, 7:30pm
Poets have always been able to capture some elusive essence of contemplative practice. In tonight’s sit, we’ll use their language to guide our practice, noticing what their words inspire. Then we’ll lay down some short, sweet verses of our own. 

16

Location: Zoom Meeting:  https://zoom.us/j/182492792
Dates: Monday, March 16, 7:30pm
CEC meditation sit March 16 March 16, 2020 7:30- 8:30PM EST Click to join Zoom Meeting:  https://zoom.us/j/182492792 Meeting ID: 182 492 792

23

Location: Zoom Meeting:  https://zoom.us/j/757318557
Dates: Monday, March 23, 7:30pm
Self-isolation and social distancing have us spending more time than ever alone, either indoors or in nature. How can we use this unique time in our history to tune in, and tap into our own infinite powers of creation, rather than just tune into Netflix? Tonight I’ll guide a meditation focused on lowering anxieties by getting out of our heads and into our bodies. CEC meditation sit March 23, 7:30- 8:30PM EST Click to join Zoom Meeting:  https://zoom.us/j/757318557

30

Location: Zoom Meeting:  https://zoom.us/j/936199406
Dates: Monday, March 30, 7:30pm
In tonight's meditation we'll explore an inner space filled with the heroes and villains that wove themselves into our psyche's as children and also speak to our adult needs and challenges.  CEC meditation sit March 30, 7:30- 8:30PM EST Click to join Zoom Meeting:  https://zoom.us/j/936199406

April

9

Location: Geary Avenue Warehouse Project, 209 Geary Avenue
Dates: Postponed for now- new date tbd
The CEC is throwing an epic space party in support of our mission to make meditation and personal growth practices awesome and accessible to all!

May

3

Location: Mosaic Yoga - 225 Sterling Rd,#23
Dates: Sunday, May 3rd 12:30-4:30pm
Spring cleaning for the body, mind and soul. Join Stephanie DeBou and the CEC for a day at the meditation spa: 4 hours of guided meditations, therapeutic, self-guided body work, restorative yoga, and yoga nidra.

August

13

Location: Ecology Retreat Centre
Dates: Thursday, August 13th @ 11am to Sunday, August 16th @ 4pm
With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!