Events
Shown here is the calendar for events affiliated with CEC.
We offer meditations every Monday night in Toronto, and other events such as Courses and Retreats.
2020
March |
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2 |
The strange and amazing is contained in each moment and we can tap into it! In the second half we’ll explore our own “ordinary” movement and watch the mundane become miraculous!
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9 |
Poets have always been able to capture some elusive essence of contemplative practice. In tonight’s sit, we’ll use their language to guide our practice, noticing what their words inspire. Then we’ll lay down some short, sweet verses of our own.
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16 |
CEC meditation sit March 16
March 16, 2020 7:30- 8:30PM EST
Click to join Zoom Meeting: https://zoom.us/j/182492792
Meeting ID: 182 492 792
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23 |
Self-isolation and social distancing have us spending more time than ever alone, either indoors or in nature. How can we use this unique time in our history to tune in, and tap into our own infinite powers of creation, rather than just tune into Netflix? Tonight I’ll guide a meditation focused on lowering anxieties by getting out of our heads and into our bodies.
CEC meditation sit March 23, 7:30- 8:30PM EST
Click to join Zoom Meeting: https://zoom.us/j/757318557
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30 |
In tonight's meditation we'll explore an inner space filled with the heroes and villains that wove themselves into our psyche's as children and also speak to our adult needs and challenges.
CEC meditation sit March 30, 7:30- 8:30PM EST
Click to join Zoom Meeting: https://zoom.us/j/936199406
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April |
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9 |
The CEC is throwing an epic space party in support of our mission to make meditation and personal growth practices awesome and accessible to all!
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May |
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3 |
Spring cleaning for the body, mind and soul.
Join Stephanie DeBou and the CEC for a day at the meditation spa: 4 hours of guided meditations, therapeutic, self-guided body work, restorative yoga, and yoga nidra.
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August |
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13 |
With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!
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