Human experience seemed to unfold across a rich spectrum of possibly, yet if you only read the newspapers and magazines and book reviews of the intellectual mainstream you’d never know any of it was happening at all.
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Sometimes I’m an idiot of a very particular type. When I see a person in any kind of hurt, I experience a seizure of compulsive helpfulness. I say the words, perform the gestures, provide the resources, and sometimes make the commitments I later realize are beyond my power to make and may not actually be that helpful in the first place.
This is a deceptively simple practice that is so simple most folks write it off without giving it a sincere shot. Like meditation, it can take a while to get the hang of. Its many proponents argue no other practice can change your relationship to hardship and suffering more radically in so short a time.
There is a long and confusing and ultimately useless debate about which approach is correct. The debate is useless because both approaches are right. It’s a paradox, and there is no getting around paradox in the wooly and contradictory world of spirituality.
When it comes to meditation, the CEC has a split-focus: we explore meditation as a life skill, and we explore meditation as a transformative path. Although each may use the same technique, they involve two very different approaches and intentions.