How do we begin again?
According to Therese, we have no choice. We just do, because that’s where the cycle takes us, again and again, a part of nature. Take the breath, she said. Every inhale a creation, an entire life. And every exhale a destruction, a little death. And between … something unknowable.
Could I welcome my lows the way I welcomed the out-breath? Could I experience them as nourishment for the next upward movement, the seed of something new inside each ending?
Could I get better at dying?