Back to Basics

TEACHER: Oliver Rabba
MEDITATION THEME: Back to Basics

Oliver: What an age we live in! So much access to wisdom from so many sources, so many spiritual practices and styles… it’s like a big, beautiful, mind/body buffet. If you’re like me though,  you sometimes crave a bit of simplicity to cleanse the internal palate. Tonight we get back to basics and sip the cool, clean water of stillness and silence to make space for a fresh new year.

 

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