Basic is where we begin

TEACHER: Pamela Wong
MEDITATION THEME: Basic is where we begin

Pamela: For this session we will shed the complexities and trim down to what is most “basic” within. This is an invitation to unravel and explore what remains at the core of our practice and Self.


*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!