reap the benefits of meditation practice at this online weekend retreat
Join the Consciousness Explorers Club teaching team as we settle into fall at this virtual Harvest Meditation retreat. We’ll explore practices that nourish us – mind body and spirit. Come get cozy and contemplative with us!
Tentative Retreat Schedule (times in EST)
Friday, October 21
7:00- 8:00pm: Introduction and Intentions with Erin Oke
8:15-9:30pm: Practicing Contentment with Jude Star
Saturday, October 22
7-8am Morning Bell silent sit (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
9-10:15am “We are what we seek” with James Maskalyk
10:45am- 12:00pm Saturday Special Based on Only the Most Relevant Permutations of Reality with Jeff Warren
12:00 – 2pm lunch break
2-3:15pm Connecting to your Creative Spirit through Meditation & Art with Warren Hooley
3:45-5pm Energetic attunement – meditation and movement for the fall season with Stephanie DeBou
5:00-7:30pm dinner break
7:30-8:00pm silent sit
8:15-9:30pm Mindful Music and Dance Journey
Sunday, October 23
7-8am Morning Bell silent sit (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
9-10:15am Easy Like Sunday Morning: Effortlessness with Kevin Lacroix
10:45am – 12:00pm Gratitude Harvest and Closing Circle with Erin Oke
end
Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.
This weekend retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.
Zoom link for the workshop will be provided upon registration.