TEACHER: Caitlin Colson
MEDITATION THEME: Ceremonies for Life
Caitlin: If we consider this existence and all time and space to be sacred, we might consider honouring that sacredness by integrating more ritual and ceremony into everyday living. How might it feel to treat each day ceremonially, from the moment we wake until the time we go to bed? We’ll use mindfulness, presence and curiosity to explore what that might mean and how that might feel.
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