TEACHER: Stephanie DeBou
THEME: Cornucopia of Gratitude
“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle
Steph: By turning our awareness to what and who we have in our lives for which we are grateful, we move the conversation in our minds and bodies away from an expression of lack, to one of abundance. On this evening of Canadian Thanksgiving we will fill our cups (or our goat horns as folklore dictates) full of all the things, big and small, we are thankful for each day. We will weave together stillness, space and ceremony to explore the many ways we can express and feel gratitude in our lives and bodies, and in our community. Come for the meditation and stay for the breakout discussion where we’ll explore and share the ways the community has been able to ritualize gratitude into regular practice.
*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to email@example.com. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!