TEACHER: Avi Craimer
THEME: Cultivating Compassion
MEDITATION: Sending Care
Avi: Many of us are deeply concerned right now about the vulnerable people in our life and in our community, those who are the hardest hit by the pandemic. Tonight’s practices will work to generate compassion for all those who are suffering, sending our caring intentions far and wide.
With calls for social distancing to curb the spread of COVID-19, CEC is cancelling our Monday night sits at Mosaic Yoga in Toronto until at least April 6th. We will instead offer virtual meditation sits and discussions via Zoom. Please join us Mondays at 7:30pm(EST) to meditate in community and cultivate some connection in these socially distant times. Teachers and practices will vary from week to week. If you live outside of Toronto and have always wanted to check out CEC, now’s your chance!
CEC meditation sit March 30
March 30, 2020 7:30- 8:30PM EST
Click to join Zoom Meeting: https://zoom.us/j/936199406
Meeting ID: 936 199 406