Cultivating Compassion

TEACHER: Avi Craimer
THEME:  Cultivating Compassion
MEDITATION: Sending Care

Avi: Many of us are deeply concerned right now about the vulnerable people in our life and in our community, those who are the hardest hit by the pandemic. Tonight’s practices will work to generate compassion for all those who are suffering, sending our caring intentions far and wide.

With calls for social distancing to curb the spread of COVID-19, CEC is cancelling our Monday night sits at Mosaic Yoga in Toronto until at least April 6th. We will instead offer virtual meditation sits and discussions via Zoom. Please join us Mondays at 7:30pm(EST) to meditate in community and cultivate some connection in these socially distant times. Teachers and practices will vary from week to week. If you live outside of Toronto and have always wanted to check out CEC, now’s your chance!

We encourage everyone near and far to participate. If you are able to donate a little something in return, we would greatly appreciate it. It’s a tough time financially right now, as we’re losing the income generated from our live offerings and fundraising events.  Every little bit helps us keep going with our mission to make meditation and personal growth practices awesome and accessible to all!
We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!

CEC meditation sit March 30
March 30, 2020 7:30- 8:30PM EST
Click to join Zoom Meeting:
Meeting ID: 936 199 406