Death and Rebirth

TEACHER: Jude Star
THEME: Death and Rebirth
MEDITATION: Letting Go of the Old, Being Open to the New

Jude: When I was young I thought growth was about accumulation: Learning more and acquiring more skills and knowledge. Now I realize it’s more like coming apart and then coming back together again, and continuing this process over and over.  It’s often the impulse to hold onto what we know that keeps us stuck, so we’re going to practice letting go of the known and being in the fertile ground of unknowing, and who knows what might happen there (I certainly don’t).

*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to You can also sign up to be a monthly supporter via our Patreon page. Every little bit helps!