Defining our Stories

DATE: September 10
TEACHER: Alexandra Shimo
THEME: Defining our Stories
MEDITATION: Far Away Nearby
INTERACTIVE: Trigger Stories

Alex: Muriel Rukeyser once said that the “universe is made of stories not atoms.” Stories define who we are, but how do we define the story that defines us? Is this already written or can we write it ourselves, and if so, how? I’ll be reading from Rebecca Solnit’s The Far Away Nearby. Then we’ll do some trigger practice around the many stories we have in our lives.