TEACHER: Erin Oke
THEME: Elemental Sounds
MEDITATION: Earth, Wind & Fire. Also Water.
Erin: You know all those parts of nature that you love, that you seek out for a little solace? The majestic mountains, towering trees, the feel of the breeze on your skin, sun on your face, the lapping waves and winding rivers? I have good news. All those elements of nature are inside you too. And me. We’re actually made of them! Tonight we’ll connect the elements within aided by a soundtrack of nature’s best DJs and songsters.
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