TEACHER: Jeff Warren
THEME: Emptiness and Form
MEDITATION: Deep rest is all around
Jeff: Let’s see … “something something something,” then “nothing nothing nothing.” “Nothing,” you say? “Nothing of any importance,” you respond. “Well, that’s something.” “But it isn’t,” you insist! “It isn’t any thing at all.” etc etc. Yup, this week we’ll explore The Really Big Mystery of Emptiness = Form and Form = Emptiness. And by “explore” I mean I’ll say a few paradoxical words about a subject that I don’t really understand, and then I’ll guide a practice that may give some people a momentary flicker into one version of a mystery that no one else understands either. And that, my friends, is what’s known as meditative progress!
With calls for social distancing to curb the spread of COVID-19, CEC is cancelling our Monday night sits at Mosaic Yoga in Toronto for the foreseeable future. We will instead offer virtual meditation sits and discussions via Zoom. Please join us Mondays at 7:30pm(EST) to meditate in community and cultivate some connection in these socially distant times. Teachers and practices will vary from week to week. If you live outside of Toronto and have always wanted to check out CEC, now’s your chance!