Fart Like a Baby

DATE: December 10
TEACHER: Stephanie Debou
THEME: Fart like a baby
MEDITATION: The sound of silence
INTERACTIVE: Dance like nobody’s watching

Steph: What does freedom sound like? What does it feel like? When my 4 month old baby farts with zero concern for those around her, it sure looks like it feels sweet. Imagine being able to truly let go that freely, and enjoy sound, sensation, and the relief that follows, with none of the embarrassment? That’s rock’n’roll my friends. In part 1 we’ll explore the intersection of sound and bodily sensation in stillness, and in part 2 we’ll let all that formality go, and explore with movement and music. Bring your dancing shoes! 😉