DATE: December 18
TEACHERS: James Maskalyk, Erin Oke, Jeff Warren
THEME: Gabba Gabba Hey
MEDITATION: Surfing the waves of Spontaneity
INTERACTIVE: Headbanging Pillow Fight Dance Party
For our final CEC sit of 2017, Erin and James and Jeff will band together to co-create a meditative exploration into spontaneous flow. Then we’ll all let loose in a chaotic cacophony of raucous rejoicing…rejoicing that may involve a large number of pillows.