TEACHER: Erin Oke
MEDITATION THEME: Growing our power
Erin: How does meditation help create the conditions for empowerment? In my thinking, our inner power is best cultivated in the soil of freedom, safety and understanding. Tonight’s meditation will tap into techniques that boost those qualities in our experience, first individually then collectively.
*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to email@example.com. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!