TEACHER: Caitlin Colson
MEDITATION THEME: Hello Sunshine
“Enlightenment is permanent because we have not produced it; we have merely discovered it. In the Buddhist tradition the analogy of the sun appearing from behind the clouds is often used to explain the discovery of enlightenment” – Chogyam Trungpa
Caitlin: Together we’ll explore our clouds (i.e. thoughts, emotions, sensations, distractions) and invite them to settle so our enlightening suns can shine through. Maybe we just catch a glimpse, a little ray of sun peeking out to remind us that we already have all that we need. We just need to be with it all, just as it is.