DATE: December 11
TEACHER: Kevin Lacroix
THEME: In Our Ears and Out of Our Heads
MEDITATION: Full-body listening
INTERACTIVE: Nameless That Tune!
Kevin: In this practice we’re going to see how much we can expand our listening – insofar as what we are listening to, AND what we are listening with – and see how it feels to listen with the whole body and beyond. After that, we’ll wrap our body-ears around some familiar sounds and songs and see if they are as familiar as we thought.