DATE: December 3
TEACHER: Erin Oke
THEME: It’s full of stars
MEDITATION: Space Oddity
INTERACTIVE: Rock Star Swagger
Erin: From The Beatles taking us Across the Universe to the Beastie Boys going Intergalactic, rock’n’roll has long been fascinated with all things outer space. Following in those gravity defying footsteps, we’re going to explore our own experiences of spaciousness in tonight’s meditation sit. And once we’re all good and spacious, we’ll channel our inner rock stars in the spirit of getting freer.