Rest and restore at our four hour urban meditation retreat celebrating the silence and stillness of winter. The afternoon will hold guided meditations, gentle movement, and social silence. Nourish your body and soul through practice, and experience the warmth of meditating in community!
Leap Day Urban Retreat
Instructors
Executive Director, Teacher
Erin is a meditation teacher and Executive Director for the  Consciousness Explorers Club, an innovative contemplative community based in Toronto. Her focus is on meditation for self-care and emotional well being and she has taught mindfulness skills in health care, education, corporate and non-profit settings. She teaches regularly on Inward Bound’s Teen Mindfulness Retreats and … Continued
Fees & Registration
Tickets $40, or PWYC, available on Eventbrite