Rest and restore at our four hour urban meditation retreat celebrating the silence and stillness of winter. The afternoon will hold guided meditations, gentle movement, and social silence. Nourish your body and soul through practice, and experience the warmth of meditating in community!
Executive Director, Teacher
Erin teaches meditation and Executively Directs the Consciousness Explorers Club. Her focus is on meditation for self-care and emotional well being and she has taught mindfulness skills in health care, education, corporate and non-profit settings. She also does mindfulness coaching for individuals, with a specialty in encouraging emotional self-regulation. Her practice and teaching have been aided … Continued
Fees & Registration
Tickets $40, or PWYC, available on Eventbrite