Localmotion, Localmotive

TEACHER: Robin Elliott
MEDITATION THEME: Localmotion, Localmotive

Robin: This body. Fleshy garment. Transmitter/receiver. Mobile home. State-of-the-art set-up for all your relating and creating. Though it seems to be the defining factor of life on earth to have a body, do you ever find yourself a short distance from yours? This week at CEC, we’ll challenge our zombie-like tendencies to let conditioning take the wheel, and really let the body drive, in its full aliveness, fueled by present moment sensory experience, and gentle invitations (heart riding shotgun, and brain, for this trip, in the back). The territory for this exploration is the dance floor, our co-created field, and your sensory world, in and out. Clear some floor space, turn up the volume, and let’s move!

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