This two-day retreat at Sugar Ridge retreat centre (north of Toronto) will be a savagely gleeful exploratory romp through four styles of meditation, inspired by my new book with Dan Harris and Carlye Adler, Meditation for Fidgety Skeptics.
Suitable for total beginners to more experienced practitioners. The idea is to kick-start – or refresh – peoples’ meditation practice with two days of sitting and discussion, with some movement and nature breaks to keep the body limber. Food will be mostly vegetarian, with eggs. Cabins will be shared. Excitement will be had, as well as peaceful sighing.
“Watching Jeff speak is like watching a moving weather pattern.” – Christine A.
Price: $525 + HST, includes meals and lodging.