Mindfulness Challenge 2017

A 4-hour feast of mindfulness practices to awaken the senses and cultivate kindness, featuring CEC’s own Jeff Warren. Your participation helps the Centre for Mindfulness Studies bring mindfulness for mental health to marginalized people. Participate in Mindfulness Challenge 2017 and asking friends, family and colleagues to sponsor you. 3 locations – Daniel’s Spectrum, MacLachlan College and your house (i.e. virtual). More info and registration here.