TEACHER: Thu Nguyen
THEME: Moving towards Liberation
Thu: Sometimes the body knows how to free itself before the mind can explain it. Through shaking medicine (neurogenic tremoring) we explore what happens when we stop gripping so tightly to old stress, identities, and survival patterns. Tremoring is not something we force, it is something all mammals are capable of. A release and return to the body’s innate wisdom to self-regulate. What becomes possible when we trust the body enough to let it move us toward liberation?
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