TEACHER: Laurie Arron
THEME: Peace in disguise
Laurie: How can you find peace amidst the chaos? There’s only one place to find it, and that’s right here, right now. Even if the unwanted is here, like tension, worry or restlessness, relax and let it in. Let it in all the way to your bones. The mind says it’s bad, keep it away, but it’s actually peace in disguise. Let it in and you’ll see.
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