Pleasure Scavenger Hunt

TEACHER: Joss Willsbrough
THEME: Pleasure Scavenger Hunt

Joss: Let’s look for pleasure and see what we find! This practice will center on pleasurable experiences of taste, sight, smell, touch, and sound; feel free to bring pleasurably sensuous things to the session, or come ready to hunt for some before we begin! — Pleasure can often feel really daunting or even uncomfortable, like something we’re always chasing down. This practice will focus on lowering the stakes (if we can), finding the subtlest forms of pleasure, and remembering the small things we like.

 

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