TEACHER: Erin Oke
THEME: Refresh
MEDITATION: Attention
INTERACTIVE: Intention
Erin: Today we’ll choose what we want to pay attention to, and commit ourselves to concentration. You know, the simple sounding yet never ending work of meditation! Then we’ll explore our intentions for the year to come, and set fire to all we wish to let go of from the past. Metaphoric fire? Maybe not…