Release yourself from fear

TEACHER: Laurie Arron (
MEDITATION THEME: Release yourself from fear – The Untethered Soul in a nutshell

Laurie:  When you have a thorn in your arm, it’s better to experience the pain of pulling it out than spending your whole life trying not to touch it! Strong or subtle, every day we face painful, difficult experiences, which fear commands us to resist. But when we resist a difficult experience, we actually store it inside. Silly animal brain! Don’t you know that resisting life is what makes you neurotic? We’ll learn how to counter this tendency, release stored patterns, and not create new ones.


*We encourage everyone near and far to participate in these online Monday Night Explorations. If you are able to donate a little something in return, we would greatly appreciate it. We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!