Rest in Peace

TEACHER: Caitlin Colson
THEME: Rest in Peace

“Ours is not the task of fixing the entire world at once, but of
stretching out to mend the part of the world that is within our
reach.” Clarissa Pinkola Estés.

Caitlin: This practice will focus on consciously resting and relaxing the body as a means of cultivating an internal, felt sense of peace. Floor nests are encouraged.

 

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