TEACHER: Erin Oke
THEME: Rest Quest
MEDITATION: Search and Rest-cue
Erin: Your mission, should you choose to accept it, is to find the pockets of rest hiding within your experience and bring them to the fore. Then hang out in them for as long as possible.
With calls for social distancing to curb the spread of COVID-19, CEC is cancelling our Monday night sits at Mosaic Yoga in Toronto for the foreseeable future. We will instead offer virtual meditation sits and discussions via Zoom. Please join us Mondays at 7:30pm(EST) to meditate in community and cultivate some connection in these socially distant times. Teachers and practices will vary from week to week. If you live outside of Toronto and have always wanted to check out CEC, now’s your chance!
We encourage everyone near and far to participate. If you are able to donate a little something in return, we would greatly appreciate it. It’s a tough time financially right now, as we’re losing the income generated from our live offerings and fundraising events. Every little bit helps us keep going with our mission to make meditation and personal growth practices awesome and accessible to all! We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to email@example.com. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!