TEACHER: Erin Oke
THEME: Showing Up
MEDITATION: a celebration of being here
Erin: Something I value most in life is the act of showing up. There is such power in continuing to be present for the people we love, the communities and causes we care about. Showing up to our meditation practice, day in and day out, facing what life is throwing at us, is a way we show up for ourselves, so we can in turn better be there for others. Tonight we’ll celebrate this simple act of being here, together, in our little zoom boxes.
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