TEACHER: James Maskalyk
THEME: Sleep
MEDITATION: Perchance to dream.

James:  How did Chuang-tzu know if he was a butterfly dreaming he was a man, or a man dreaming he was a butterfly? He didn’t.  He just rolled with it. What he was talking about was not an insoluble puzzle, like, the Matrix or a 6-D sim that we need to break free of.  He was talking about change. From butterfly to man, from this seemingly solid stuff to dreams.  During this sit we are going to work on finding our resting position, see if we can trace the gossamer of what dreams pull us. 

With calls for social distancing to curb the spread of COVID-19, CEC is cancelling our Monday night sits at Mosaic Yoga in Toronto for the foreseeable future. We will instead offer virtual meditation sits and discussions via Zoom. Please join us Mondays at 7:30pm(EST) to meditate in community and cultivate some connection in these socially distant times. Teachers and practices will vary from week to week. If you live outside of Toronto and have always wanted to check out CEC, now’s your chance!

We encourage everyone near and far to participate. If you are able to donate a little something in return, we would greatly appreciate it. It’s a tough time financially right now, as we’re losing the income generated from our live offerings and fundraising events.  Every little bit helps us keep going with our mission to make meditation and personal growth practices awesome and accessible to all! We gratefully accept donations via e-transfer (within Canada) or Paypal, sent to You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return!