TEACHER: Stephanie DeBou
THEME: The Great Surrender
MEDITATION: That which cannot be named
INTERACTIVE: Sleep: The final frontier
Steph: “The moment of surrender is not when life is over. It is when life finally begins.” ~ Marianne Williamson
In part 1 we will take all that we have learned this month on surrender and proceed to sit with the simplest of instructions. Can we let go of expectations and detailed direction, and trust our own inner teacher to guide us through? Take a big breath and a leap of faith with us on this last sit of the month. In part 2 we’ll explore something most of us do every day and learn a technique not only to help us surrender to sleep, but perhaps also to this great big beautiful cosmos that serves our best intentions, once we get out of its way.