“Everything is perfect and there is always room for improvement.” -Shunryu Suzuki
Be mindful …and do nothing. Cultivate change …and accept things as they are. Make diligent effort …and let go completely. Wait. What?
Meditation instructions can be paradoxical and confusing. Am I doing “non doing” right?
Come to Mosaic Yoga on Saturday September 10th for an in-person (woot!) chance to clear it all up …or get more confused. Probably both.
Space is limited! To reserve a spot, email email@example.com