TEACHER: Stephanie DeBou
THEME: Welcome Home to Yourself
“Most People have no idea how good their body is supposed to feel.” ~ Kevin Trudeau
Steph: Once you reach a certain age, the body has likely undergone some very real physical trauma. Life will inevitably deliver some blows in the ways of injuries, accidents, illness, or possibly even surprising conditions you’d never heard of before. The older you get, the more likely it is that unresolved, ongoing pain will be dismissed and classified under the umbrella of aging. Once you reach middle age, you start to hear the phrase “get used to it, it only gets worse” particularly from anyone older than you. But what if we rejected this notion? What if, instead of the discomfort that’s become your new normal, we used this pain to find a place beyond it? Could it be possible to live pain free decades into our senior years? Only one way to find out. Tonight I’ll share an exploration into the body that puts a new perspective on pain.
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