Location: Mosaic Yoga - 225 Sterling Rd,#23
Date: Friday April 5th, 7-10pm. Saturday April 6th, 10am-4pm. Sunday April 7th, 10am-4pm

The world is crazy.  Meditation is sanity. The intention of this non-residential weekend training  is to empower everyone – including people not remotely interested in becoming a “teacher” –  to think about and care for their own mental health and the mental health of others. Learning to guide meditation practice is an excellent way to do both. As we get clearer about the practice of guiding a meditation, our own practice deepens immeasurably.

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