Location: online via Zoom (link provided upon registration)
Date: Sunday, May 3rd, 1-5pm EST

Spring cleaning for the body, mind and soul.
Join Stephanie DeBou and the CEC for an online afternoon at the meditation spa: 4 hours of guided meditations, therapeutic, self-guided body work, restorative yoga, and yoga nidra.

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Location: Ecology Retreat Centre
Date: Thursday, August 13th @ 11am to Sunday, August 16th @ 4pm

With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!

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