Location: Mosaic Yoga Studio - 225 Sterling Rd, Unit 23
Date: Sunday, May 6, 1-5pm

Want to take better care of yourself? Join us for a half-day mindfulness and meditation retreat themed around self care. Learn to tune into your unique needs and gain meditative strategies to support mental health and well being. Treat yourself to four hours of quiet in the heart of the city, alternating between gentle guidance, silent sitting and moving meditations.

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Location: Sugar Ridge Retreat Center, Wyebridge, Ontario
Date: June 15th - June 18th, 2018

Pictures of meditators are boring, so here is a gratuitous samurai image This two-day retreat at Sugar Ridge retreat centre (north of Toronto) will be a savagely gleeful exploratory romp through four styles of meditation, inspired by my new book with Dan Harris and Carlye Adler, Meditation for Fidgety Skeptics. Suitable for total beginners to more experienced practitioners. … Continued

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Location: Lakefield College School, Lakefield, Ontario
Date: July 10 - 15, 2018

Multi-day residential retreat that teach participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers. For more information about the retreat – and to register – please … Continued

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Location: Lama Foundation, New Mexico
Date: July 24 - 31, 2018

This annual workshop – organized by EarthLoveGo  – brings together activists, professors, and scientists to share ways of living on the front lines of environmental concern. At the heart of the workshop is the use of contemplative practices. Too often professors and activists put aside their personal lives as they address their professional commitments. The workshop aims … Continued

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Location: Ecology Retreat Centre
Date: August 9th-12th, 2018

With a mix of guidance and silent practice, explore the fine grains of feeling, sound, rest, surrender, play, loving-kindness, then let the insights build while activating them in a community of fellow explorers intent on taking what they learn on the cushion into their lives. Not a retreat. This is an ADVANCE!

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