Location: Northern District Library, Gwen Liu Room. 40 Orchard View Boulevard. Toronto, ON
Date: Saturday, September 28th, 2019. 9:30am-4:30pm

Emerging research suggests that mindfulness interventions can help or hinder trauma survivors, raising a crucial question for mindfulness educators everywhere: How can you be prepared to minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits at the same time?

Designed for wellness professionals, this one-day workshop–led by author and trauma specialist, David Treleaven, PhD–will equip you with the tools you need to offer mindfulness in a safe, effective, trauma-sensitive way.

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Location: United Steelworkers Hall, 25 Cecil Street. Toronto, ON
Date: Saturday, November 9th 2019, 9:30am - 4:30pm

Join us for a full day of practice, fun, and insight with Shinzen Young, one of the most well-respected meditation teachers in North America, and the CEC’s prime mentor and much-loved uber-nerd. In this experiential workshop, we’ll explore the nature of happiness, both the ordinary happiness that depends on conditions and the extraordinary happiness that is independent of conditions.

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