Meditating with Mandalas

Jude: Mandalas (geometric, symmetrical art) appear in cultures all over the world. They are said to represent the Universe, or the Self, of possibly both (maybe they’re sort of the same thing?). Come explore a somewhat traditional practice of meditating on a mandala, and stick around for a slightly less traditional practice of drawing our own personal mandalas, representing the qualities we want to cultivate in ourselves.

The Great Surrender

Steph: “The moment of surrender is not when life is over. It is when life finally begins.” ~ Marianne Williamson
In part 1 we will take all that we have learned this month on surrender and proceed to sit with the simplest of instructions. Can we let go of expectations and detailed direction, and trust our own inner teacher to guide us through? Take a big breath and a leap of faith with us on this last sit of the month.