Seasons of Change

Erin: “To everything, there is a season”, that’s what the Bible and the Byrds tell us. Just as the natural world cycles through seasons of activity and rest, preparation and action, so too revolve our ever-changing internal worlds. In tonight’s meditation, we’ll investigate the changing seasons within us and how they influence our engagement with the world around us.


Sarah: A meditation for anyone who could use a cupped hand to protect the flame of their deepest beliefs. It is all about staying centred in the middle of your cause. We will feel all the feelings, and then practice being larger than them, so that we can protect our energy and stay clear. Then we’ll follow with a compassion practice, because doing all that shit is hard.

Quantum Leaps

Luke: I’m no expert, but I have an interest in exploring the intersection of quantum physics and spirituality. Through visioning, positive affirmations, and adopting an effect –> cause ideology we can consciously work with our subconscious mind and make a quantum leap into our ideal parallel world. The subconscious mind, where 95% of all brain activity happens holds the keys that unlock door ways to hidden potential, a life of purpose, and alignment. Let’s drop in, envision an ideal life situation, bathe in the feelings of what it’s like to be in such a situation and start consciously programming our subconscious to line things up and set us on a path to make our ideal life situation happen! I can’t wait to begin the journey with you!

Death and Rebirth

Jude: When I was young I thought growth was about accumulation: Learning more and acquiring more skills and knowledge. Now I realize it’s more like coming apart and then coming back together again, and continuing this process over and over.  It’s often the impulse to hold onto what we know that keeps us stuck, so we’re going to practice letting go of the known and being in the fertile ground of unknowing, and who knows what might happen there (I certainly don’t).

Wisdom Within

Oliver: We know what’s important to us. When making decisions we choose based on our values, right? But what about those trickier life choices …move to a new city, leave a relationship, get tacos for dinner?  We may find ourselves restlessly trying to ‘figure out’ the right thing to do. Sometimes weighing values and thinking with the rational mind aren’t enough. Thankfully, here at the CEC we have all the answers! …well, no. But we believe you do! Join us in trying out a new/ancient way to tap into your own deep wisdom differently.