Since then. I’ve become a certified UM Teacher/Trainer. I’ve co-taught a virtual retreat with Shinzen Young, and I continue to mentor others teachers in training through UM’s Pathways and Compass programs. I lead workshops in schools (elementary, high school, and University), corporate offices, yoga studios, and online. I teach 8-week group programs, as well as work with clients one-on-one. I welcome the opportunity to support meditators at any and all levels of experience, whether they are new to mindfulness and meditation, or have a long-established practice with a specific technique, teacher, or tradition. While Unified Mindfulness forms the foundation of my training, my priority is always to meet people wherever they are and support them in their practice, working with them to integrate mindfulness, and then insights and benefits of their practice, into their lives ‘off-the-cushion’.
If you are curious about possibly working together, please feel free to get in touch. I’d be more than happy to arrange a phone call to talk about practice and explore the possibilities. Whether it means working together, or simply helping you get more clarity about what you’re looking for, I’d be happy to support your practice however I can.
Certified Unified Mindfulness Teacher/Trainer
Toronto, Ontario, Canada