Erin and Chris: A great gift of meditation practice is how it can heighten our awareness of our own privileges and intersecting identities, making room to see and shift the ways we operate within societal structures. In our meditation sit, we’ll practice opening our minds/hearts/bodies to fresh perspectives.
Nat and Matt: Ever had your toes stepped on? Not those toes, your other ones. Well before you go getting a new pair of shoes, or cleaning up your dirty ones, contemplate how you want to go about touching up your loafers. This week we’ll talk about putting the shine on your spirit before breaking out … Continued
Erin: From the nightmare of colonialism to condescending “development” projects to every bad relationship you’ve ever had, so much damage in this world has been wrought by the mentality of “I know better, I can fix you.”. Cultivating the “don’t know mind” helps us listen more carefully and open to possibilities hanging out beyond the rigid … Continued
By cec
DATE: October 16 TEACHER: Jeff Warren THEME: Being There for Others MEDITATION: This is Me with Good Boundaries INTERACTIVE: This is Me Swamped and Bleeding Sideways Into Your Eyeball Jeff: I know what being there for others means: it means secretly imagining I am personally responsible for the happiness of each person I meet and making sure to get helplessly entangled … Continued