Seeing Things Differently
Oliver: Great art gives us an opportunity to view the world in unique and diverse ways through the artist’s eye. Tonight we explore our sense of sight and its relationship to the opinions we hold.
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Art
Meditating with Mandalas
Jude: Mandalas (geometric, symmetrical art) appear in cultures all over the world. They are said to represent the Universe, or the Self, of possibly both (maybe they’re sort of the same thing?). Come explore a somewhat traditional practice of meditating on a mandala, and stick around for a slightly less traditional practice of drawing our own … Continued
Etching the Mind
Avi: Whether you believe it is a magical tool or see it as an art form that helps us engage our visual intuition, Tarot cards have an almost uncanny ability spark the imagination. In this week’s meditation, we’ll meditate with a mysterious visual symbol to focus our attention and prime our deeper mind for a creative … Continued
In Sight
Erin: What do you see when you close your eyes? Tonight we’ll meditate on the movie screen in our minds, watching our visual thoughts flicker and dance. Is your internal cinema screening the ongoing action movie of your life? A surreal experimental film? An endless powerpoint presentation? Tune in and find out!
Focus and Release
By cec
DATE: May 8, 2017 TEACHER: Caitlin Colson and Huy Lam THEME: Focus and release MEDITATION: Let’s get visual INTERACTIVE: Draw the lines Caitlin: Concentration and letting go practices are like bacon and eggs – they work well side by side. Concentration builds up our ability to develop and maintain a strong, meditative focus on a chosen point. Letting go enables us … Continued