TEACHER: Avi Craimer THEME: Liberation MEDITATION:The Buddha’s Three Characteristics INTERACTIVE:The Secret Life of Experience Avi: In this week’s meditation, I’ll guide us in a mindful exploration of the Buddha’s three characteristics of existence: impermanence, not-self, and suffering. These things are everywhere! Noticing them really well apparently leads to enlightenment, whatever that is. In the second half, we’ll … Continued

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