Anti-Racist Mindfulness

Erin: Like meditation, the work of anti-racism and anti-oppression is a lifelong practice. We can use our mindfulness skills in the service of that work, helping to illuminate our biases, reduce our reactivity, and bolster our inner resources to sustain and deepen the practice. Tonight’s meditation will take place at the intersection of anti-racist work and … Continued

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Doing and Not-Doing

James: Happy/Sad. Yes/No. Up/Down. Here/There. Then/Now. Life/Death. Justice/Injustice. The interface is where we live and none of these words, as important as they are, have any meaning unless refracted by our singular position. From the senseless, we use it to make sense. Of chaos, order. We are alchemists of meaning in a reality that has none … Continued

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Failure, Success and Taking Risks

Warren: Taking risks is a part of everyday life and are a crucial element to growth, purpose and love. They can be as simple as saying ‘good morning’ to a stranger or as complex as leaving your 9-5 to start your own business. When taking risks in life we can build a whole myriad of coping … Continued

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