Erin and Chris: A great gift of meditation practice is how it can heighten our awareness of our own privileges and intersecting identities, making room to see and shift the ways we operate within societal structures. In our meditation sit, we’ll practice opening our minds/hearts/bodies to fresh perspectives.
Erin: We’ll meditate with guided creative visualization practices aimed to help us arrive in the moment, invoke and develop an inner place of refuge, and amp up our gratitude.
Erin: Thinking, feeling, willing – educational philosopher Rudolf Steiner called these the three faculties of the soul. For the meditation sit, we’ll spend time focusing on three corresponding parts of our bodies, giving our attention to the activity in our heads, hearts and guts. Like taking a guided tour of your soul, via your physical … Continued
Erin: In palmistry, which i know very little about, each hand has a head line to represent our intellectual path and a heart line to show the emotional path. Except my hand, which has the head and the heart lines merged as one, a deep slash across each palm. Meaning, I’m told by very reputable internet … Continued