Absurd Fake Qi Gong

Jeff: What is freedom? What a ridiculous question. I have no idea. Something to do with America? Hell no.  Here is what I do know: spontaneity makes me joyful. Particularly the careening giddy kind. It makes me feel that anything is possible, that any movement is possible, than any words are possible and any creative expression. … Continued

Read More

It’s Free

Pamela: What exactly does “free” mean? Sovereign, unrestricted, without cost, no-longer-confined, without-under-control-or-power? What if we were already free? What is it about “free” that makes something seemingly worth-less? Is this something you experience too? Shouldn’t “free” be worth more, because it gestures toward the abundance and gift of all there is and access as our collective … Continued

Read More

Dance Like Nobody’s Watching. I Promise, No One Will See You.

Luke: Rooted in neuroscience and widely used by athletes and performers to build coordination, confidence, and focus, ‘mental imagery’, or ‘motor imagery’ activates the brain’s motor networks through imagined movement. But more deeply, it offers a pathway to ‘freedom’ly explore movement beyond the physical. Together we’ll create space to move in the mind, to rehearse, to … Continued

Read More

Thoughts Gone Wild

Tasha: Ever notice how thoughts just… show up? Out of nowhere? They parade around, make a mess, and then vanish just as mysteriously. But somewhere along the way, we start mistaking them for serious business: we believe ’em, hold on to ’em, and claim them as me and mine.  In this sit, we’ll explore the radical idea that we … Continued

Read More

Let Free

Oliver: Want total freedom? It’s Easy! Just follow Oliver’s patented 3 Step Program: Step 1) Get everything you want. Step 2) Eliminate anything that bothers you. Step 3) Keep it that way forever. And Done! You’re welcome, thanks for coming, please subscribe to my channel. Of course we know the above prescription is impossible …but that … Continued

Read More